This will show you how to disable automatically being notified of new posts on topics you reply on.
Go to the User Control Panel >> Board Preferences >> Edit Posting defaults Or click here then set Notify me upon replies by default: to no then click submit.
This will mean if you want to be notified of replies to your posts you will need to put a tick in the check box shown below
If you wish to manage the topics of forums you are currently subscribed to please go here to remove the subscription rather than adding the message to spam.
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